You can choose to go for counselling if you wish to improve on certain areas of your life, without any problem, you can also opt for counselling. On the other hand, if you have been having difficulty in dealing with certain events and emotions and feel that it is interfering with your normal productivity, sense of self and may feel distant from your close ones, therapy/counselling would be helpful.
BetterSpace is Central India’s 1st Mental Health, Sexuality & Disability healthcare Startup. We provide safe-inclusive spaces online which are affordable, regional and accessible for all! We are Women Led and run by Mental Health Professionals.
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We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline – eg Vandrevala Foundation Helpline – 1 860 266 2345 (24×7), Aasra – +91 22 2754 6669 (24×7).
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