I am having Suicidal thoughts, would online therapy work for me?
Although this is a debatable topic, Shivtensity believes that there is no difference in online and face to face therapy. All professionalsĀ at our platform…
Archives: FAQ
All FAQs
What is queer affirmative counselling practice (QAC)?
Queer Affirmative Counselling involves giving importance to acceptance and authenticity in terms of a client’s sexual orientation and gender. Psychologists who practice this help their…
What are the ethics of counselling?
Counselling has certain ethics which a good psychologist must follow, have a good meaningful and correct approach to therapy.Ā Beneficence: A psychologist must accept responsibility…
What are the rights of a seeker?
A seeker has certain rights which have been made to safeguard their well-being, while in therapy.Ā Respect: You have a right to be shown respect,…
How many sessions does it take to see a change?
A single therapy session lasts anywhere between 45-60 minutes, depending on the therapist. Therapy as a whole process lasts for the whole period in general…
What are non-supportive words you should avoid saying to someone in difficult times?
Avoid speaking on the person’s behalf. If there is a pause or delay before they communicate, wait for them to respond. Avoid talking about complex…
What are things you can say to a person going through difficult times?
One should always try to provide a sense of reassurance to that person. Ask them how they are, what you could do to help them,…
What is the role of language/ words in mental health?Ā
The words we use can affect not only us but others around us. ‘Choose your words wisely’ is a great way to start being inclusive…
Why is there stigma related to mental health in our society?Ā
For the longest period, there was not enough importance or recognition given to mental health due to insufficient knowledge, wrong facts and stereotypes about this.…
Does a Counsellor/ Psychologist give advice?
No. This is because Counselling/ Psychotherapy aims at helping clients be self-sufficient and contribute to their growth for the long run of their lives, and…
