Psychologist Anoushka Raut

Psychologist Anoushka Raut

When life gives you lemons, carry them to therapy :)


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Languages I know
  • Hindi
  • English

A brief introduction

A warm hello to you!, I am Anoushka Raut a practsing Psychologist in Mumbai. I come from a humanistic school of thoughts meaning I like to see my clients beyond symptoms and signs and try to understand what brings hope to them. My therapeutic approach is versitile (eclectic) in nature with a compassionate and trauma focused lens. I like to believe that my client and I are in 1 team against any difficulty that may come.

My areas of expertise include anxiety, depression, eating disorder, sleep disorder, body image issues, grief, trauma, self esteem related concerns, etc. 

Our business hours

  • Monday
    12:00 pm - 5:00 pm
  • Tuesday
    12:00 pm - 5:00 pm
  • Wednesday
    12:00 pm - 5:00 pm
  • Thursday
    12:00 pm - 5:00 pm
  • Friday
    12:00 pm - 5:00 pm
  • Saturday
    12:00 pm - 1:00 pm
  • Sunday
    Day off


  • Solution Focused
  • Trauma Informed
  • Psychoanalytic Approach
  • Mindfulness Practitioner
  • Cognitive Behavioural Therapist
  • Client Centered Approach

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