Greetings of the Day!

I am Shraddha Chauhan, a Bangalore based Counselling Psychologist. Being a homemaker for one decade, stepping out of my comfort zone, I dreamt to bring acceptance and change in society in regard to mental wellness and to achieve the same I found my purpose as a counselling psychologist, becoming a Psychologist was a dream that I brought to life through my relentless passion, to bring change by learning and application of knowledge. I am a passionate individual who believes in striving for dreams. 

I have completed my Master’s in Psychology with a specialization in Marriage & family/couple counselling and addiction & rehabilitation. I am enthusiastic to contribute and put to use my knowledge and interpersonal skills in the field of mental health. I am energised and open-minded to further learn, explore and research more as I grow personally and professionally. I believe that each individual is unique and requires a tailor-made manner of counselling. I have taken 1 on 1 counselling sessions with clients and have interned and volunteered at a number of Education trusts and NGOs and have gathered enriching experiences and knowledge. I am excited to learn more and contribute to the field of mental health, with my ability to apply and extend the knowledge and skills of a Counselling Psychologist along with my Post Graduate Diploma in Human Resource Management. 

As a society, we believe that problems, as long as they are not life-threatening are best dealt with by pushing them under the rug. The mental health movement has proven a better alternative, one that we humans as a whole need to embrace.

I offer flexible timings tailored to clients' comfort which includes working on weekends. Each session would be 60 minutes however in case of an emotional crisis, the session could be stretched to 10-15 minutes extra. Sessions are generally once a week however in case of crisis sessions could be availed twice a week. 

I am only one call away in case of an emergency crisis.

My areas of interest include working with Depression, Anxiety, Panic Attacks, Grief counselling, Anger and Stress management, Body Image, Self-Esteem, Stage Fear, Relationship distress, Addiction recovery, PTSD by using an Eclectic Model of therapy focused on a postmodern approach tailored to the uniqueness of my clients.

If you are experiencing any of these difficulties, I am here to help, to listen, to heal you. Let us work together as a TEAM to achieve your GOAL through counselling.