BetterSpace-

BetterSpace for Slack, Mental wellness, right where you work.

Work can be overwhelming—but getting support shouldn’t be. With our Slack integration, BetterSpace makes mental, emotional, and psychological support just a message away.

Whether you’re feeling stressed, navigating tough emotions, or just need someone to talk to, we’re here. Right in your daily workspace.

BetterSpace-slack features
Add to Slack

📝 /journal – Track Your Mood
Start your day or wind down with a quick log of your mood and activities. Helps you recognize patterns, triggers, and wins.

💤 /sleep – Monitor Rest
Log how much you slept last night. It’s a gentle nudge to care about rest—because sleep is self-care too.

💬 /affirmations – Set Positive Intentions
Toggle daily affirmations to uplift your mindset and keep your emotional space gentle and supportive.

🔐 /connect – Secure Login to Your Account
Easily link your BetterSpace account to access full personalized support, therapy options, and more.

A Safe Space, Always

Your entries are private and secure. No judgments. Just a little extra space in your day to breathe and feel.