RoohCast is a quiet space in a loud world. Hosted by Rooh from the BetterSpace mental health team, each episode gently explores the feelings we often bury — anxiety, burnout, loneliness, numbness, and the silent struggles we carry through everyday life.
This is not therapy, but it’s a beginning.
A space to pause, reflect, and just feel — without judgment.
Whether you’re healing, holding on, or just trying to understand yourself a little better, RoohCast sits with you in your truth.
🧠 New episodes every week
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Not every ending gives you answers. Some people walk away without warning. Some goodbyes never arrive. And yet, the ache remains. In this quietly powerful episode of RoohCast, we unpack the myth of closure — why we crave it, how it keeps us stuck, and what it really means to let go when no explanation is coming. This is for the relationships that ended in silence, the conversations you never got to have, and the healing that begins when you stop waiting.
Because sometimes, peace comes not from understanding — but from release.
