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#GiftATherapy with BetterSpace

When your friend or family member is going through a difficult time, what do you usually do?

Talk? Console Them? Buy them something? Why not gift them A therapy session!

BetterSpace has verified psychologists who speak in regional languages and are affordable. Be the person who gets your friends the help they need.

A platform with 20+ verified psychologists speaking 30+ languages.

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We aim to make seeking help Affordable, Accessible and Regional. With our technology, we provide a system for psychologists and seekers to discuss Mental Health, Sexuality and Disability related concerns.

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Explore Our Blog

How do I know if I’m having a panic or anxiety attack?

How do I know if I’m having a panic or anxiety attack?

The terms “anxiety attack” and “panic attack” are often used interchangeably because of a few commonly shared symptoms. However, they have differences in intensity and duration.  Kajol’s recent web series “Tribhanga” displays her sleep attacks, Deepika in “Gehraiyaan” shows anxiety attacks whenever she is in an emotional situation or even has suicidal thoughts when she’s […]

Top 5 reasons for bullying

Top 5 reasons for bullying

Why do children bully others? Yeh samajhane ke lie ki doosaron ko dhamakaane vaale bachche kee madad kaise kee jae, aur jo badamaashee kar rahe hain, bully ke vyavahaar ko samajhana mahatvapoorn hai.   Anusandhaan se pata chalata hai ki bullying ke peechhe ke kaaran aaveg niyantran kee kamee aur krodh prabandhan ke muddon se […]

Top 6 ways to cope with exam stress

Top 6 ways to cope with exam stress

A little stress can be helpful because it can motivate us to get things done. But a lot of stress is a problem. Coping with exam stress can be a difficult thing to do. We know this because numerous school and university students seek help for studies-related mental health concerns. So we’ve got a few […]

What are sleep disorders-causes and treatments

What are sleep disorders-causes and treatments

Do you have trouble falling asleep? You can’t get your thoughts out of your head when you’re attempting to sleep? We all have been in the place of Alia Bhatt and Shahid Kapoor in the movie “Shaandar” singing “neend na mujhko aaye…..”. Sleep disorders (also called sleep-wake disorders) refer to concerns with the quality, timing, […]